Healthy Vegan - Eat Your Greens Round up and Welcoming Your April Recipes

Welcome to March Round  edition of Eat Your Greens. This is a monthly vegetarian and vegan cooking challenge for food bloggers to make something with a green vegetable (or fruit) each month.  

 I hope you will join in this months #EatYourGreens challenge hosted by The Veg Hog,  The VegHog's #EatYourGreens hosting page, but before that here is the Round Up from March 2016. 
The first recipe comes from Lisa's Kitchen.  Lisa shares with us Roasted Carrot and Azuki Bean Salad.  The carrots in this salad visually almost mimic 'chorizo'.  The salad is further enhanced with buttery avocado and baby spinach. 
Next we have is a plate of scrumptious Cilantro aka Coriander for those of us living in Europe with Penne Pasta. This would make a lovely working lunch.
White Risotto with Cavolo Nero.  Its lemony and bitter from the kale.  Did you know that Cavolo Nero has many names - Tuscan Kale, black Kale and Dinosaur Kale!
And finally my contribution of Green Quiche.  The Quiche is packed with Broccoli and the pastry is coloured with sprirulina powder. 
Please do go by and check each contribution and leave a comment, I know my fellow bloggers would appreciate it. And please share with us your #EatYourGreens recipes. Follow this link on how to participate  and then just leave a comment with a link to your blog post.  Please make sure you abide by the rules as all recipes must be either vegetarian or vegan. 

Comments

Post a Comment

Popular posts from this blog

Healthy Vegan - Black Chickpeas and Carrot Curry Perfect for Halloween

Image
I am going to a gig tonight and am looking forward to it.  It hosted at a Miners Institute in the Welsh valleys.  D is taking his camera, so who knows I may be able to share more later in the week, but before I go off gallivanting, I thought I would share this orange and black bowl of food. Yes, another one, that is perfect for those cooking up a feast for the Halloween weekend.   The b lack comes from black chickpeas and orange from carrots or course, for the beady eyed amongst you there are some 'brain like' pieces in the bowl too, this is cauliflower that has turned orange from the turmeric. The recipe is adapted from my vegan Marrow Curry with Chickpeas , but this one is studded with black chickpeas and in place of the marrow, carrots and cauliflower.  Please don't worry too much if you can't find black chickpeas where you are, just substitute it with the traditional variety. Black Chickpeas with Carrots (and Cauliflower)   Serves 4 - 6 Ingre...
Read more

Healthy Vegan - Surprise Vegan Eats

Image
The prompt today gave me the chuckles ' Share something vegan (and delicious, duh) with a non-vegan'.  Well I am the non-vegan here participating in Vegan Mofo and everything I have been making this month has been vegan and pretty delicious.  But I haven't kept it all to myself.  I have been very generous with my kitchen experiments taking some of my edible creations to family and some into work and sharing with friends and colleagues, some are vegetarian, but most are omnivores.   H ere are some dishes that I have recently shared with non-vegans and non-vegetarians in my life. First up is an  Ethiopian and Ertirean inspired Zigni Broth  based on the more familiar D'ba Zigni.  This one has sweet potatoes and spinach. It was the first time some of them had tried an Ethiopian and Eritrean food and like me were surprised at how spicy it was.   Next we have a vegetarian chilli.   You can't go wrong with a vegetarian chilli with family...
Read more

Healthy Vegan - Whole Fava Beans Stew with Peppers

Image
August has brought us high winds and rain and a wanting for bowl food . Have you ever had whole fava beans?  If whole fava beans had a personality, it would be the fictional character Fonzie from the American sitcom Happy Days biker in a leathery rugged jacket, all tough on the outside - but a sweetheart on the inside.   So h ere is my second recipe with whole fava beans still in their handsome jackets.  The last recipe I made with whole fava beans was  Somalian Fava Beans  and they were utterly delicious.  Anyway, as the fava beans were bubbling away in the pot, it struck me that it was just a bowl of brown beans and not particularly appealing, looking a bit plain.  I decided to throw in a red and yellow pepper just to give it more colour.  It worked visually.  However, taste and flavour wise this Fava Bean Stew was okay, yes just okay.  Although it made for a pleasant change from spicy stews, I still prefer spicy stews or...
Read more