Healthy Vegan - Violet Coconut Bars

Today I thought I would share some of my Naked Violet Coconut Bars too - Is it a fudge, is it a 'Bounty' bar, is it a cake....it indeed is a sweet treat. 
These are just a variation of my Coconut Ladoos aka Bliss Balls from last month generously coated in edible violet crystals.    As Dr Oetker have confirmed that the violet crystals are suitable for vegans.
I also want to share something amazing whilst we were gardening today.  A swarm of bees elegantly, yet loudly buzzed over us on their way somewhere, it was a little thrilling, exciting and a little magical. 
It is with this reason, that I am sharing this picture once again on my blog.  D my husband took a while back.  It a fuzzy bee bumbling and buzzing in our garden around a purple allium.  

Naked Violet Coconut Bars
You will need some silicon moulds
Makes Lots 
Ingredients
4 tablespoons violet crystals
180grams dessicated coconut
125g coconut flour
2 teaspoons Violet Syrup or vanilla
4 tablespoons maple syrup or agave syrup
1/4 teaspoon salt
170grams coconut oil 
Method
Scatter the violet crystals at the bottom of each silicon mould.
Then blitz all the remaining ingredients in a blender.
Then transfer the filling evenly between the mould, presing with a back of a spoon until all of the mixture is used.
Refrigerate until ready to eat.
Carefully unmould to reveal a pretty purple topped coconut bar.  



Comments

Popular posts from this blog

Healthy Vegan - Black Chickpeas and Carrot Curry Perfect for Halloween

Healthy Vegan - Surprise Vegan Eats

Healthy Vegan - Whole Fava Beans Stew with Peppers