Healthy Vegan - Rainbow Carrots, Puy Lentil and Barley Salad

I had plans to make a Rainbow Carrot Tart with these Rainbow Carrots for evening supper, but that idea was quickly dropped when I realised we had no bread to make sandwiches for lunch and I did not fancy pasta again, so this Barley and Lentil Salad was cobbled together with what other ingredients I had in the kitchen cupboards.

 I found it to be really, really nice.  There was a comforting chew from the barley, bite from the rainbow carrots that also made me feel rather cheery every time I tucked in to take a spoonful from my lunch box.  The Puy lentils just added that soft salty poppets of flavour and a final flurry of spring onions aka scallions.  I want more salads like this for winter.  
Vegan Mofo theme this week is Rainbow Food and the prompt today is Multicolour Food.  

 Other Rainbow Coloured Vegan Recipes 
Rainbow Chard Bundles
Harissa Rainbow Carrots with Maftoul
Rainbow Bell Pepper Spaghetti
Rainbow Vegetables with Soba Noodles
To see more graffiti art click here. 

 I am sharing this Rainbow Carrots, Puy Lentil and Barley Salad with Lisa's Vegetarian Kitchen. for No Croutons Required and Soups, Salads and Sammies hosted by Kahakai Kitchen;  

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